New Zealand sports nutrition firm 2before Performance Nutrition has launched a blackcurrant powder beverage that enhances exercise performance and recovery by providing a balanced amount of pro and antioxidants.
Adaptive New Zealand Blackcurrants have come to be regarded as a superfood because of their high polyphenol content, namely anthocyanins. While many berry types have been studied, blackcurrant-anthocyanins may be the superior berry when it comes to athletic performance. The purpose of the review was to evaluate the effects of blackcurrant supplementation on athletic performance, oxidative markers, cognition, and side effects.
